Teens & Young Adults

The therapeutic relationship is the cornerstone of effective therapy. Our therapists create an environment that fosters trust, mutual respect, and individuality. We believe in giving an adolescent the freedom and comfort to express themselves fully and develop greater self-awareness. 

Teen years provide a variety of challenges, ranging from academic and social struggles to learning new roles and responsibilities.  These struggles can often leave both the teen and the parent feeling helpless.


We use techniques that have shown to be effective for adolescents, such as expressive therapy, art therapy, and talk therapy. We work with your teen towards building a strong identity, making better choices, processing unresolved issues and learning to develop healthy coping skills.


Our Counselors are trained to help with:

- Anxiety

- Depressive Symptoms

- Relationship Issues

- Self Harm

- Eating Disorders

- Self  Esteem